For those of you who wonder how I keep my slim and trim skier’s physique, I’ve got two words for you: Competitive Aerobics. See you on the dance floor. – Mike Berard
Pre-Season Training
Article by Mike Berard
Mike has written 84 articles for us. For more on Mike and his work, click here.
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http://www.youtube.com/watch?v=GQOhztgdvsE
Haha! The Bad Boys or the Back Boys of SF Bay. It’s funny the inly thing I could think about while watching this is Will Ferrel.
Freshie, that link is gold. The perfect compliment to this platinum.